Home Recipe by CategoryDesserts Refreshing Kiwi Popsicles Without Sugar

Refreshing Kiwi Popsicles Without Sugar

by Farhana

It’s that time of year again, let’s make the popsicles again! Popsicles are everyone’s favourite, especially in these hot days. These kiwi popsicles are perfect sweet and tart frozen treat for your loved ones. They are so refreshing and there is only one ingredient used in this recipe.

This recipe is very easy and 100% natural, made with no artificial food dyes, added sweeteners or food colouring but the only hardest part of this recipe is to wait for them to freeze. Mother nature have given us truly amazing colours with full benefits! so, why not use them in delicious recipes.

Kiwi Posicles

How long can I store these popsicles?

They can be easily stored up to 3 months in freezer in a freezer safe container or a freezer bag.

Recipe Notes:

  • Use fully ripe kiwis for this recipe.
  • Honey, brown sugar or stevia can also be added if you like.
  • You can use any fruit you like.
If you give this recipe a try, please share a photo with me on my Instagram.

Equipment or tools I used:

Watch how to make them:

Kiwi Popsicles

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Serves: 6 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 6 voted )


  • Kiwis (diced) – 2 cups


Step by step recipe is given below:

  1. Blend Kiwis in a blender until smooth.

Method 1

  • Add the puree into popsicle molds.

Method 2

  • Add the puree into disposable cups.
  • Cover the cups with cling foil.
  • Tie the foil with a rubber band.
  • Prick the foil with knife.
  • And insert popsicles stick in it.
  1. Freeze them for 7 – 8 hours.

Enjoy! And Remember ‘COOKING IS EASY’!


  • Use fully ripe kiwis for this recipe.
  • Honey can also be added if you like.
  • You can use any fruit you like.
Did You Make This Recipe?
How you went with my recipes? Tag me on Instagram at @mommyandkitchen using hashtag #mommyandkitchen

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1 comment

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