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To stay focused on healthy eating and not get tempted towards takeaways or eating out so often, I plan my weekly menu. Here comes week 3 dinner plan of this series. Hope it will help you planning your meals and resolve the issue of ‘What to cook today?’. This Week’s Dinner Menu:
1. Monday:
Mushroom Soup with Soup Sticks
2. Tuesday:
Malai Murgh, Naan, Salad and Raita
3. Wednesday:
Stuffed Eggplants with Boiled Rice and Garlic Sauce
4. Thursday:
Seekh Kabab Karahi with Onions Salad, Chutney and Naan
5. Friday:
6. Saturday:
Beef Burger, Fries, Onion Rings and Strawberry Lemonade
7. Sunday:
Baked Mutton Leg, Salad, Imli Chutney, Mint Chutney, Lemon Soda and Barfi
The detailed dinner ideas to add to your weekly rotation!
The links of recipes are attached below:
Mushroom Soup
Homemade mushroom soup is so flavourful and creamy, with tender pieces of mushroom. This comforting and rich soup coupled with soup sticks is a perfect dinner idea. Try this hearty one pot soup recipe for your loved ones. It is so easy to make and can be made in less than half an hour. Click here for the recipe.
Malai Murgh
This creamiest and most flavourful savoury dish is a must try chicken recipe to satisfy your taste buds. It will be loved and cherished by everyone in your family. Click here for the recipe.
Stuffed Eggplants
These stuffed aubergines or egg plants are so healthy and so filling. It is hearty, nutritious and delicious low carb dish, even our picky eater loves this dish. These stuffed brinjals when coupled with boiled rice make a perfect meal for dinner or lunch. Prepare this heart-warming dish for your loved ones. Click here for the recipe.
Seekh Kabab Karahi
Seekh kabab karahi can be easily prepared in no time when you have frozen seekh kababs in your freezer. I always prepare seekh kababs in bulk and use them when I am in hurry. This lip-smacking recipe is so easy to prepare. Click here for the recipe.
Baked Dorada
I try to include fish to our menu at least once a week and dorada is my family’s favourite fish. Other than having a divine taste, dorada also contains a good amount of Omega-3 fats which makes it a very healthy option as well. This recipe is a quick and easy way to prepare dorada or gilt-head bream and enjoy its crispy skin and succulent flesh. Click here for the recipe.
Beef Burger
This homemade beef burger recipe with just a few ingredients and very little preparation is incredibly easy to make. Once you make it yourself, you won’t ever buy readymade burger patties again! Click here for the recipe.
Baked Mutton Leg
A whole leg or shoulder of mutton makes for a great presentation, and this is one of those moist, luscious, luxurious and comfort meals that everyone enjoys. This show-stopping and perfectly cooked dish makes an excellent centrepiece to any spread. Click here for the recipe.
Beverages:
Strawberry Lemonade
This lemonade is a refreshing combination of lemons and strawberries and a good way to consume Vitamin C. It’s a perfect drink to quench your thirst. Click here for the recipe.
Lemon Soda
Try this cleaner, sweet and bubbly drink bursting with citrus flavours this weekend. All the ingredients it contains, helps in digestion after a heavy meal. Click here for the recipe.
Salads and Chutneys:
Avocado Cucumber Salad
This avocado salad is an amazing addition to your menu that can be made ahead of time and is great for meal prep. It’s healthy, perfect for busy days, and makes a big enough batch that you can have some planned leftovers for work or school lunches. It makes a healthy low carb side dish and is incredibly easy to make in no time. Click here for the recipe.
Onion Salad
This super easy and simple onion salad without any fatty dressing is one of the simplest side salads to accompany desi (Pakistani/Indian) meals. It adds a nice crunch to anything it is added. Click here for the recipe.
Quinoa Salad
This salad is a great way to add protein and plant-based goodness to your diet! This quinoa avocado salad is an amazing addition to your menu that can be made ahead of time and is great for meal prep. Click here for the recipe.
Feta Avocado Corn Salad
A simple yet beautiful salad with variety of colours and full flavour! This salad is a perfect to go meal or can be served as a side with any dish. This is very rich, healthy, crunchy and an easy to make recipe and will surely make your spread amazing. Click here for the recipe.
Mint Chutney
This mint coriander chutney also known as hari chutney or green chutney is the most popular spicy condiment. Click here for the recipe.
Imli Chutney
Tamarind chutney also known as Imli chutney or Khatti Meethi chutney is sweet and spicy sauce with the tanginess from tamarind. It is enjoyed with many snacks. Click here for the recipe.
Desserts:
Barfi with Milk Powder
This barfi recipe is the easiest one to prepare without any preservatives and artificial flavors and with no compromise on taste. It is super delicious in taste, loved by everyone and can be easily prepared by a beginner chef too. Click here for the recipe.
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