Tandoori Lamb Chops Recipe (Easy, Juicy & Flavorful)
Looking for an easy lamb chops recipe that’s full of flavor? These tandoori lamb chops are juicy, spicy, and bursting with flavors. The best part? They need very little effort and are perfect for a family dinner or a dinner party.

Juicy, tender, and full of warm spices, this dish is perfect for a family dinner or a dinner party. The lamb chops are first marinated in a rich tandoori yogurt mix, then baked until soft and succulent.
You can enjoy these chops as a delicious appetizer, or serve them with naan, rice, onion salad, and chutney for a complete meal.
Table of contents

Why You’ll Love This Recipe
- Easy to prepare, with simple ingredients
- Juicy, flavorful, and perfectly spiced
- Great for parties, family dinners, or weekend meals
- Can be cooked in the oven, grill, air fryer, or even steamed
Tip: Marinate the chops directly in the baking tray to save yourself from extra dishes!
Ingredients for Tandoori Lamb Chops

Serving Ideas
Tandoori lamb chops taste amazing on their own, but they’re even better with classic South Asian sides. Serve them with:
- Warm naan or rice
- Fresh onion salad
- Cooling mint chutney
- Tangy tamarind (imli) chutney
This makes a complete and flavorful meal that everyone will love.

Make Ahead & Storage
You can easily prepare these juicy lamb chops in advance.
- Marinate and freeze: Coat the lamb chops in marinade and store them in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before cooking.
- Store leftovers: Keep cooked lamb chops in the fridge for up to 3 days or freeze for 2 months. Reheat in the oven or microwave until hot.
This makes them a great make-ahead meal for busy days or parties.

How to Cook Tandoori Lamb Chops (4 Easy Ways)
You don’t always need an oven to make these chops. Try these easy cooking methods:
- Grill Pan: Heat a grill pan on medium heat. Cook the marinated lamb chops until nicely charred and done to your taste.
- Air Fryer: Air fry at 200°C for about 30 minutes. Check halfway and adjust time and temperature as needed.
- Charcoal Grill: Preheat the grill and oil the grates. Place the marinated chops on the grill and cook for a few minutes on each side with the lid closed. Grill until smoky, charred, and cooked to your liking.
- Steamer: Steam the chops until fully cooked. Brush with butter or oil before serving for a shiny, glazed finish.

Expert Tips for Perfect Tandoori Lamb Chops
- Use Greek yogurt for the best flavor and texture.
- Add vegetables like potatoes, onions, or peppers to the marinade and bake them with the chops.
- You can make this recipe with other cuts of lamb, such as loin chops, shoulder chops, or rib chops.
- If the chops are very thick, lightly pound them with a meat mallet to make them thinner.
- Mustard oil gives an authentic taste, but any vegetable oil works as a substitute.
- Adjust the level of spices to suit your taste.
- Cooking time may vary depending on the size of the chops and your oven settings.
Want to make your own tandoori masala powder? I’ve got a super simple recipe for homemade tandoori masala that you can prepare once and save your time later!
FAQs
Yes, marinate them in advance and refrigerate for a few hours or freeze for up to 2 months. Thaw before cooking.
Absolutely! You can use a grill pan, air fryer, charcoal grill, or even steam them for a tender result.
Loin chops, rib chops, or shoulder chops work best. Lightly pound thicker chops for even cooking.
Serve with naan, rice, onion salad, mint chutney, or tamarind (imli) chutney for a full meal.
Try These Tandoori and Tikka Recipes Next!
- Tandoori Wings in Air Fryer
- Tandoori Masala Powder
- BBQ Chicken Tikka
- Chicken Tikka Burger
- Cheesy Chicken Puffs
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Recipe
Tandoori Lamb Chops Recipe
Ingredients
- 1 kg lamb chops
- 3 tablespoons yogurt
- 1 tablespoon lemon juice
- 2 tablespoons ginger and garlic (paste)
- 1 tablespoon mustard seed oil
- 2 tablespoons tomato (paste)
- ½ teaspoon turmeric powder
- 1 tablespoon Kashmiri red chili powder
- 1 tablespoon coriander powder
- 1 tablespoon cumin powder
- 1 tablespoon garam masala
- 1 teaspoon black pepper powder
- 1 tablespoon salt (or to taste)
Instructions
- In a bowl, add yogurt, lemon juice, ginger-garlic paste, mustard seed oil, tomato paste, turmeric powder, Kashmiri red chili powder, coriander powder, cumin powder, garam masala, black pepper powder, and salt. Whisk well until smooth.
- Trim any excess fat from the lamb chops. Add them to the marinade and coat evenly. Let marinate for at least 4 to 5 hours, preferably overnight.
- Preheat your oven to 200°C (392°F). Line a large baking tray with parchment paper and arrange the chops on it.
- Bake for 30 minutes, flipping the chops halfway through for even cooking.
- Once done, sprinkle with chaat masala and squeeze some lemon juice over the chops.
- Serve hot with naan, onion salad, mint chutney, and imli chutney. Enjoy! And remember “COOKING IS EASY!”
Video
Notes
- For best results, use Greek yogurt.
- For thick lamb chops, use a meat mallet to gently pound them thinner.
- Cooking time may vary depending on the size and thickness of your chops and your oven model, so adjust as needed.


